The first step in any commitment is to decide.  I will decide ahead of time that I will get my black belt.  Now I will put in the practice learning, and time necessary to achieve that.  I will decide ahead of time that I will earn all A’s this quarter at school.  Now I will put in the study and research time to earn those A’s.  I will decide ahead of time that I want to only eat healthy today–no junk food.  Then I will be able to say to someone offering me a candy bar, that I decided to not eat that today.  I decided I will go to the gym and workout tomorrow morning.  I will layout my clothes tonight and be prepared to stick with my decision.  What do you want to decide to do today?

-Jennille